Thursday Therapy Tune: The Cave

I LOVE Mumford & Sons for therapy! I use a variety of their songs in sessions but this is one of my favorites. I actually just used this song on Monday in a therapy group for adolescents in a substance abuse rehabilitation program which is what motivated me to add this as my first official “Thursday Therapy Tune”. Powerful lyrics such as “I will hold on hope”, “I’ll find strength in pain”, “I’ll know my name as it’s called again”. Ah! I just love how simple and human their words are. If you haven’t checked them out I definitely recommend them, whether you are a music therapist or just someone that enjoys inspirational and fun music. They have songs to help you get a out good cry, release anger, uplift your spirits or just get up and dance!  Hope you enjoy it!

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