Tag Archives: 2B Well Springfield

Stress & Anxiety: How Can Music Help?

I am sure that every single person that reads this has turned to music on a stressful day. Music serves as a great distractor, a channel for expression and a go-to for increasing relaxation. But did you know there is … Continue reading

Posted in Health and Wellness, The Basics of Music Therapy | Tagged , , , , , , , , , , , | 3 Comments