Tag Archives: stress

Stress & Anxiety: How Can Music Help?

I am sure that every single person that reads this has turned to music on a stressful day. Music serves as a great distractor, a channel for expression and a go-to for increasing relaxation. But did you know there is … Continue reading

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8 Reasons Why You Should Sing Every Day

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Many people think that if they aren’t considered a “good” singer, then they should just keep their voices silent. I believe this couldn’t be further from the truth! Our voice is the natural instrument that majority of us have and … Continue reading

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